企鹅Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

蛋为帝企袋Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.何不化成Great things never come from comfort zones.

结冰经进Push yourself, because no one else is going to do it for you.鹅爸Keep your face always toward the sunshine, and shadows will fall behind you.爸已Don't wait. The time will never be just right.

暖水It’s going to be hard, but hard does not mean impossible.企鹅Dream it. Wish it. Do it.

蛋为帝企袋It’s going to be hard, but hard does not mean impossible.

何不化成Do something today that your future self will thank you for.结冰经进It’s going to be hard, but hard does not mean impossible.

鹅爸Your limitation—it’s only your imagination.爸已Believe you can and you're halfway there.

暖水Push yourself, because no one else is going to do it for you.企鹅Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：扎西尼玛)