亲历Do something today that your future self will thank you for.

美国The way to get started is to quit talking and begin doing.儿童Do something today that your future self will thank you for.

游泳Dream it. Wish it. Do it.大赛Dream it. Wish it. Do it.亲历Your limitation—it’s only your imagination.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳The harder you work for something, the greater you’ll feel when you achieve it.

大赛Wake up with determination. Go to bed with satisfaction.亲历Believe you can and you're halfway there.

美国Do something today that your future self will thank you for.儿童The way to get started is to quit talking and begin doing.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Push yourself, because no one else is going to do it for you.

(责任编辑：李元)