第5大众Push yourself, because no one else is going to do it for you.

期马Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.振山则退You don’t have to be great to start, but you have to start to be great.

不进Great things never come from comfort zones.两把Wake up with determination. Go to bed with satisfaction.火暖寒冬Success is not final, failure is not fatal: It is the courage to continue that counts.

第5大众In the midst of winter, I found there was, within me, an invincible summer.期马Don’t stop when you’re tired. Stop when you’re done.

振山则退In the midst of winter, I found there was, within me, an invincible summer.

不进You don’t have to be great to start, but you have to start to be great.两把Don't wait. The time will never be just right.

火暖寒冬Great things never come from comfort zones.第5大众Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

期马In the midst of winter, I found there was, within me, an invincible summer.振山则退The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：果洛藏族自治州)