要素The way to get started is to quit talking and begin doing.

跑步The only way to do great work is to love what you do.不伤The key to success is to focus on goals, not obstacles.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Don’t stop when you’re tired. Stop when you’re done.不伤It’s going to be hard, but hard does not mean impossible.

要素Push yourself, because no one else is going to do it for you.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The key to success is to focus on goals, not obstacles.

要素The way to get started is to quit talking and begin doing.跑步Believe you can and you're halfway there.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.要素Wake up with determination. Go to bed with satisfaction.

跑步The way to get started is to quit talking and begin doing.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：杨英杰)