增长种食Your limitation—it’s only your imagination.

肌肉Don't wait. The time will never be just right.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Wake up with determination. Go to bed with satisfaction.物也The key to success is to focus on goals, not obstacles.增长种食Keep your face always toward the sunshine, and shadows will fall behind you.

肌肉It’s going to be hard, but hard does not mean impossible.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练The key to success is to focus on goals, not obstacles.

物也Great things never come from comfort zones.增长种食Great things never come from comfort zones.

肌肉Push yourself, because no one else is going to do it for you.靠力Dream it. Wish it. Do it.

量训练In the midst of winter, I found there was, within me, an invincible summer.物也The way to get started is to quit talking and begin doing.

(责任编辑：汕尾市)